Puffy nipples, If you feel ashamed to take off your shirt. Your breast is bulging. You cannot go in front of people without wearing a shirt and t-shirt. If you are facing such a problem then you should get serious immediately. Because it can be a sign of some serious disease.
Puffy nipples mean a bulge in the breast. This problem can happen to a man of any age. e glandular or breast tissue is the cause of Puffy nipples. Due to this, the breasts of men swell a lot. It affects both or one of your breasts.
How to Get Rid of Puffy Nipples Without Surgery Male.
What are the other causes of Puffy Nipples and what is its treatment? Let’s discuss it
Causes of Puffy Nipples
These are the main causes of puffy nipples
1- Causes of Puffy Nipples-Hormone disparity
Testosterone and estrogen are the sex hormones in our body. If for some reason there is an imbalance between these two hormones, then there may be a cause of Puffy Nipples. High levels of testosterone in men shield the estrogen hormone, to prevent bulging of the chest. In fact, the area is stimulated by increasing estrogen levels in men. Therefore, it is very important to balance the estrogen hormone in the body. Any change in hormones can lead to a bulge in the chest of men.
2–Causes of Puffy Nipples – Obesity
The breast of men who are obese may protrude. Excess fat increases the number of estrogen hormones in men, which stimulates the areola tissue. This causes fat to accumulate around your chest. Because of this, overweight men tend to have breasts.
3- Causes of Puffy Nipples- Hyperthyroidism
This problem has also been seen in men with hyperthyroidism. Actually, hyperthyroidism imbalances the hormones in the body, due to which bulges appear around the breast. If you are suffering from hyperthyroidism, keep taking necessary advice from your doctor. in order to avoid this problem.
4– Causes of Puffy Nipples- Breast Cancer
This problem has also been seen in men with breast cancer. Men may have problems like swelling, lumps, and discharge around their nipples when they have cancer. Apart from this, there are many other reasons. like-
Treatment of Puffy Nipples
1- Treatment of Puffy Nipples- surgery
If you are facing this problem then surgery is one of the best options for removing this disease. surgery is resorted to reducing the bulge in the male breast. Mammoplasty is reduced in the body through surgery. With this, an attempt is made to flatten the breast. Apart from this, surgery also tries to adjust the location and size of the areola. If the breast tissue is very heavy, surgery is done to shrink the areola. If this is not done, then the patient may have to face further trouble.
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Apart from this, if the breast looks bulging due to excess fat in men, then liposuction is done. In this procedure, the narrow cannula is used to remove excess fat from the body. This technique is followed by the use of the Excision technique, to remove the excess skin and the glandular tissues.
Apart from surgery, some medicines are also tried to reduce the breast of men. In this, the patient is given testosterone replacement medications, so that the male breasts can be reduced. Apart from this, many other medicines are used. How to treat it in other ways
2- Treatment of Puffy Nipples – Weight control
If you are having this problem due to excess fat in the body, then by exercising regularly, you can fix the bulge in the breast. For this, you will not need any kind of medicine or surgery.
3-Treatment of Puffy Nipples – Pay attention to food
With a balanced diet, you can increase the level of testosterone in your body. There are many natural anti-oxidants present around us, so it balances the hormonal imbalance in the body. On the advice of the doctor, you should include such things in your diet, which can increase the testosterone hormone. Also, you can control your weight.
4– Treatment of Puffy Nipples- Take supplements
Take supplements to increase the level of testosterone hormone in the body. With this, your problem can be fixed on its own to a great extent. There are many such medicines in Ayurveda, using which you can increase the level of testosterone hormone. According to the study done in the year 2010, the consumption of Ashwagandha can improve the testosterone hormone of men.
Apart from this, according to a study done in the year 2015, with Ashwagandha you can get rid of the problem of puffy nipples. With this, you can get a positive response in getting relief from your problem. Exercise is important
5-Treatment of Puffy Nipples Exercise is a Must.
Regular exercise is necessary to keep the body under control. If you have to exercise regularly, then this problem can be avoided to a great extent. Bulging in the chest of men is not a common problem. Therefore, if you see such symptoms, seek medical advice immediately. Because this problem can happen to you due to many serious reasons. Also, try to keep your weight under control. Stay away from alcohol and smoking, so that your hormones can be balanced. if you do exercise daily. then you can become more healthy and can able to care for your body by yourself. so by doing exercise you can able to save your body from puffy nipples.
In this article, we have given you all the information about Puffy Nipples. Now you have known all the information about puffy nipples. We hope this article has cleared all the doubts regarding your puffy nipples. so if you want to take care of your body so you have to follow all the information which is provided in this article. we hope that this information is very useful to you. thanks for reading this article.